About 5 Star Fitness
5 Star Fitness was started in 2011 by Jacob Cunningham and Ryan Rhea. They saw the growing epidemic of obesity in the United States as well as the growing cost of health care, and knew that there had to be a way to help.
The solution was simple, help people lead healthier lifestyles and help them overcome the difficulties of going to the gym. They offer a multi-faceted approach to overall lifestyle wellness. Among them improving ones physical fitness level, cardiovascular endurance, fat burning, stretching, diet and nutrition assistance, and supplement guidance. The goal is to help anyone from the average person to the extreme athlete achieve whatever their fitness goals might be.
So whether you want to lose a few pounds, tighten and tone your body, train for a triathlon, or simply alleviate your chronic back pain, the National Academy of Sports Medicine (NASM) Certified Personal Trainers at 5 Star Fitness can custom tailor a workout program to fit your specific needs. The best part is that we come to you.
Give us a try and find out what a 5 Star Fitness experience is all about!!! We specialize in eliminating the excuses that keep people from living healthy lifestyles.
Top 10 excuses why people don't work out enough:
- Intimidated by the gym setting
- Don't have the time to go to the gym
- Don't know how to use the equipment correctly
- Don't want to be surrounded by immature or overly aggressive gym goers
- Exercise hurts
- Parking is a hassle
- Not seeing the results you are after
- Takes to long to get through your workout
- Can't commit to an exercise routine
- You really hate to exercise
Solutions we offer:
- One-on-one in the gym training
- In home personal training
- Boot camps
- Corporate boot camps